Workshops & Events

Sol Yoga X Beyond Therapy

Book at www.solyoganz.com.
Join Chrissie and Stacey for a nurturing yin yoga series, where you’ll discover practical tools for managing stress and anxiety, drawn from Chrissie’s rich therapeutic experience. Each session wraps up with a calming sound bath and reflection time. You’ll also receive a booklet filled with insights, breath techniques and journal prompts to support your journey. Time: 6-7:30pm Dates: Thursday 17,24 April, 1,8 May Venue: Flow Wellbeing Early bird pricing available until April 3rd Spaces are strictly limited, secure your spot now: www.solyoganz.com

AWAKEN YOUR SUPERPOWERS WITH ALI HARPER

Sunday April 6th - 10am - 12:30pm
Book via the app, on our website or at Flow Hot Yoga Reception. P (03) 348 8889 E info@flowhotyoga.co.nz
Join Ali for a dynamic workshop that will elevate your energy, and enhance your life so it’s filled with purpose & possibility. Unlock your hidden potential combining yoga, mindfulness, and manifestation techniques. Sunday, 6th April 10am – 12.30pm $60 Get ready to step into your power!